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    • Home
    • Sankalp Yoga
      • Yoga Studio
      • Yoga as Therapy
      • Women's Health Yoga
      • Corporate Yoga
      • Studio Rental
      • Our case studies
    • Programs
      • Teacher Training Courses
      • Hatha Yoga TTC
      • Yoga Therapy TTC
      • Prenatal-Postnatal Yoga
      • Yoga Nidra TTC
      • Sound healing - TTC
      • Workshops
      • Yoga Retreats & Wellness
    • Ayurveda
      • Introduction to Ayurveda
      • Body Balancing
    • Blog
    • About Us
      • Introduction
      • Our Approach
      • Team
      • Schedule
      • Gallery
      • Studio terms & conditions
      • FAQ
      • Acknowledgement
    • Contact
    • Brochure
  • Home
  • Sankalp Yoga
    • Yoga Studio
    • Yoga as Therapy
    • Women's Health Yoga
    • Corporate Yoga
    • Studio Rental
    • Our case studies
  • Programs
    • Teacher Training Courses
    • Hatha Yoga TTC
    • Yoga Therapy TTC
    • Prenatal-Postnatal Yoga
    • Yoga Nidra TTC
    • Sound healing - TTC
    • Workshops
    • Yoga Retreats & Wellness
  • Ayurveda
    • Introduction to Ayurveda
    • Body Balancing
  • Blog
  • About Us
    • Introduction
    • Our Approach
    • Team
    • Schedule
    • Gallery
    • Studio terms & conditions
    • FAQ
    • Acknowledgement
  • Contact
  • Brochure
Sankalp Yoga Shala
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Best Yoga center in Jayanagar Bangalore

Start your Simple Yoga journey to better and healthier you at Sankalp Yoga Shala

Best yoga classes suitable for everybody

Basic Yoga for people of all ages

Basic Yoga for people of all ages

Basic Yoga for people of all ages

Most suitable for ages from 8 to 80 yrs. 

Kids.

Teenagers.

Adults.

Seniors. 

people in any condition

Basic Yoga for people of all ages

Basic Yoga for people of all ages

Healthy regular yoga practitioners.

Ardent sportsmen improving their shape.

People facing various health issues.

Pregnant ladies (Prenatal & Postnatal).

Restless or impassive kids or teens.

and all others...

people into all yoga styles

Basic Yoga for people of all ages

people into all yoga styles

Hatha Yoga.

Ashtanga Yoga.

Vinyasa Krama.

Yoga Kurunta.

Iyengar Yoga.

Yoga Therapy.

yoga therapy, assisted bhujanga asana, cobra pose, sankalp yoga

Mysore Yoga style

The Mysore style of Yoga asana practice is a particular way of teaching yoga where the classes are not “led” as a whole but rather all instruction is one-on-one within the group class setting.  

Learn about Mysore Style Yoga
yoga class, TTC, teacher treaining course, hatha yoga, ashtanga yoga, sankalp yoga

Hatha & Asthanga Yoga

Hatha Yoga is the practice of the asana, pranayama,  mudra, and mantra techniques which are bringing physical, mental, and emotional changes. 


Ashtanga Yoga involves synchronizing the breath with a progressive series of postures in order to produce intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.  

Read More...Learn about Hatha, Ashtanga and Vinyasa Yoga
Top Yoga Therapy Training Institute in Bangalore - Sankalp Yoga Shala

Vinyasa Krama

Vinyasa Krama is an ancient practice of physical and spiritual development. 


Asanas are flowing from one to each other in variations and movements (vinyasas) which results in integrating the functions of mind, body, and breath during the same time so that student will experience the real joy of yoga practice in all its aspects. 

Learn about Vinyasa Krama
restorative yoga supta baddha konasana with bolsters, bricks, yoga belt and rollers, sankalp yoga

Yoga Therapy

Yoga Therapy is the flagship personalized Mentor-Mentee healing session at Sankalp Yoga. The therapist then designs a step-by-step plan working on mind-body-soul healing. 

read more...
Best Pre-pregnancy & Post Pregnancy Therapy center in Jayanagar Bangalore

Pre & Post natal yoga

Safe, caring & individually focused guidance through all stages of your motherhood through the best basic yoga by  prenatal yoga experts.


Learn strengthening & relaxing asanas, pranayamas & beneficial relaxation techniques to feel physically, mentally, and emotionally ready for everything before, throughout, and after the pregnancy.

Learn about Prenatal Yoga
Kids  Yoga, Sankalp Yoga Shala

Learn Kids Yoga

Learn how to do yoga for kids and let your kids awaken their mental & physical mindfulness during our fun & interactive yoga classes with a Step by step guide on how to do Yoga for Kids at home.


Yoga is a perfect activity with a guide to which is hugely beneficial for children's current & future conditions. Kids yoga brings joy & vitality and helps to remove fatigue & laziness of body and mind.

Our Services

Yoga Therapy

Teacher Training Courses

Teacher Training Courses

Yoga Therapy Tetubandha asana practice suppurted by various yoga props

Do you want to restore from an illness or just improve your health & well-being?


Yoga therapy helps to deal with various types of  physical & mental health issues.

find out more

Teacher Training Courses

Teacher Training Courses

Teacher Training Courses

Yoga Teacher Training Course, Yoga Classes, adho mukha svanasana, down facing dog

Choose from the variety of our Yoga Teacher Trainings & join the TTC style according to your personal preference.


HATHA YOGA TTC

YOGA THERAPY TTC

PRE & POST NATAL TTC

YOGA NIDRA TTC

etc.

Find out more

Workshops

Teacher Training Courses

Women's Health

Rope Yoga, Yoga Classes with Yoga props, Yoga Asana Modification and Variation

Get  a complete insight into the various topics & get possible solutions including yogic techniques, ayurveda, naturopathy or diet management.


RED TENT (menstruation)

2ND INNINGS (menopause)

YOGA NIDRA (yogic sleep)

etc.

Find out more

Women's Health

Yoga studio rental

Women's Health

Hormonal Yoga, Infertility Yoga, Female Yoga

Reconnect with your body and embrace its journey on the path from the very first menstruation, through Motherhood to Menopause.


FERTILITY YOGA

PRENATAL & POSTNATAL YOGA

HORMONAL YOGA 

(menstruation & menopause)

Find out more

Corporate Yoga

Yoga studio rental

Yoga studio rental

Hormonal Yoga Classes, Female Yoga Class

Help your employees & colleagues to remove the specific psychosomatic challenges which can arise from everyday working routine.


Our uniquely designed training programs of corporate yoga are addressed all occupational risks and are taking place at your company or any other place of your choice.

Find out more

Yoga studio rental

Yoga studio rental

Yoga studio rental

Sankalp Yoga Studio for Rent

Are you searching for beautiful, neat, spacious studio for any kind of event?


Our studio 

is available for rent right now!


Find out more

Yoga retreats & wellness

Cooperation with medical Specialists

Cooperation with medical Specialists

Nature for Yoga Retreats & Wellness

Choose from the wide spectre of our retreat & wellness programs in magical natural resorts. 

Immerse with yoga  in the embrace of wilderness. 

Find out more

Cooperation with medical Specialists

Cooperation with medical Specialists

Cooperation with medical Specialists

Yoga Retreats and Wellness in Beautiful Resorts

Counselling & application of Yoga Therapy

Workshops for medical staff

Case studies

Find out more

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Sankalp Yoga® Shala

731, 13th Cross Rd, Jayanagar 6th Block, Jayanagar, Bengaluru, Karnataka 560070, India

+91 9980903833

Copyright © 2020 Sankalp Yoga® Shala - All Rights Reserved.