Most suitable for ages from 8 to 80 yrs.
Healthy regular yoga practitioners.
Ardent sportsmen improving their shape.
People facing various health issues.
Pregnant ladies (Prenatal & Postnatal).
Restless or impassive kids or teens.
and all others...
The Mysore style of Yoga asana practice is a particular way of teaching yoga where the classes are not “led” as a whole but rather all instruction is one-on-one within the group class setting.
Hatha Yoga is the practice of the asana, pranayama, mudra, and mantra techniques which are bringing physical, mental, and emotional changes.
Ashtanga Yoga involves synchronizing the breath with a progressive series of postures in order to produce intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.
Vinyasa Krama is an ancient practice of physical and spiritual development.
Asanas are flowing from one to each other in variations and movements (vinyasas) which results in integrating the functions of mind, body, and breath during the same time so that student will experience the real joy of yoga practice in all its aspects.
Safe, caring & individually focused guidance through all stages of your motherhood through the best basic yoga by prenatal yoga experts.
Learn strengthening & relaxing asanas, pranayamas & beneficial relaxation techniques to feel physically, mentally, and emotionally ready for everything before, throughout, and after the pregnancy.
Learn how to do yoga for kids and let your kids awaken their mental & physical mindfulness during our fun & interactive yoga classes with a Step by step guide on how to do Yoga for Kids at home.
Yoga is a perfect activity with a guide to which is hugely beneficial for children's current & future conditions. Kids yoga brings joy & vitality and helps to remove fatigue & laziness of body and mind.
Help your employees & colleagues to remove the specific psychosomatic challenges which can arise from everyday working routine.
Our uniquely designed training programs of corporate yoga are addressed all occupational risks and are taking place at your company or any other place of your choice.
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Immerse with yoga in the embrace of wilderness.
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