Mysore Yoga style
The Mysore style of Yoga asana practice is a particular way of teaching yoga where the classes are not “led” as a whole but rather all instruction is one-on-one within the group class setting.
Hatha & Asthanga Yoga
Hatha Yoga is the practice of the asana, pranayama, mudra, and mantra techniques which are bringing physical, mental, and emotional changes.
Ashtanga Yoga involves synchronizing the breath with a progressive series of postures in order to produce intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.
Vinyasa Krama
Vinyasa Krama is an ancient practice of physical and spiritual development.
Asanas are flowing from one to each other in variations and movements (vinyasas) which results in integrating the functions of mind, body, and breath during the same time so that student will experience the real joy of yoga practice in all its aspects.
Yoga Therapy
Yoga Therapy is the flagship personalized Mentor-Mentee healing session at Sankalp Yoga. The therapist then designs a step-by-step plan working on mind-body-soul healing.
Pre & Post natal yoga
Safe, caring & individually focused guidance through all stages of your motherhood through the best basic yoga by prenatal yoga experts.
Learn strengthening & relaxing asanas, pranayamas & beneficial relaxation techniques to feel physically, mentally, and emotionally ready for everything before, throughout, and after the pregnancy.
Learn Kids Yoga
Learn how to do yoga for kids and let your kids awaken their mental & physical mindfulness during our fun & interactive yoga classes with a Step by step guide on how to do Yoga for Kids at home.
Yoga is a perfect activity with a guide to which is hugely beneficial for children's current & future conditions. Kids yoga brings joy & vitality and helps to remove fatigue & laziness of body and mind.
Our Services
Yoga Therapy
Teacher Training Courses
Teacher Training Courses
Do you want to restore from an illness or just improve your health & well-being?
Yoga therapy helps to deal with various types of physical & mental health issues.
Teacher Training Courses
Teacher Training Courses
Teacher Training Courses
Choose from the variety of our Yoga Teacher Trainings & join the TTC style according to your personal preference.
etc.
Workshops
Teacher Training Courses
Women's Health
Get a complete insight into the various topics & get possible solutions including yogic techniques, ayurveda, naturopathy or diet management.
RED TENT (menstruation)
2ND INNINGS (menopause)
YOGA NIDRA (yogic sleep)
etc.
Women's Health
Yoga studio rental
Women's Health
Reconnect with your body and embrace its journey on the path from the very first menstruation, through Motherhood to Menopause.
(menstruation & menopause)
Corporate Yoga
Yoga studio rental
Yoga studio rental
Help your employees & colleagues to remove the specific psychosomatic challenges which can arise from everyday working routine.
Our uniquely designed training programs of corporate yoga are addressed all occupational risks and are taking place at your company or any other place of your choice.
Yoga studio rental
Yoga studio rental
Yoga studio rental
Are you searching for beautiful, neat, spacious studio for any kind of event?
Our studio
is available for rent right now!
Yoga retreats & wellness
Cooperation with medical Specialists
Cooperation with medical Specialists
Choose from the wide spectre of our retreat & wellness programs in magical natural resorts.
Immerse with yoga in the embrace of wilderness.
Cooperation with medical Specialists
Cooperation with medical Specialists
Cooperation with medical Specialists
