Sankalp Yoga Shala
Sankalp Yoga Shala

The power of intention

Welcome to Sankalp Yoga® Studio

Start your Yoga journey to better and healthier you

our classes are suitable absolutely for everybody

people of all ages

people into all yoga styles

people in any condition

Most suitable for ages from 8 to 80 yrs. 

Kids.

Teenagers.

Adults.

Seniors. 

people in any condition

people into all yoga styles

people in any condition

Healthy regular yoga practitioners.

Ardent sportsmen improving their shape.

People facing various health issues.

Pregnant ladies (Prenatal & Postnatal).

Restless or impassive kids or teens.

and all others...

people into all yoga styles

people into all yoga styles

people into all yoga styles

Hatha Yoga.

Ashtanga Yoga.

Vinyasa Krama.

Yoga Kurunta.

Iyengar Yoga.

Yoga Therapy.

yoga therapy, assisted bhujanga asana, cobra pose, sankalp yoga

Mysore Yoga style

Hatha & Asthanga Yoga

Hatha & Asthanga Yoga

The Mysore style of Yoga asana practice is a particular way of teaching yoga where the classes are not “led” as a whole but rather all instruction is one-on-one within the group class setting.  

yoga class, TTC, teacher treaining course, hatha yoga, ashtanga yoga, sankalp yoga

Hatha & Asthanga Yoga

Hatha & Asthanga Yoga

Hatha & Asthanga Yoga

Hatha Yoga is the practice of the asana, pranayama,  mudra and mantra techniques which are bringing, physical, mental and emotional changes. 


Ashtanga Yoga  involves synchronizing the breath with a progressive series of postures in order to produce intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.  

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Vinyasa Krama

Hatha & Asthanga Yoga

Vinyasa Krama

Vinyasa Krama is an ancient practice of physical and spiritual development. 


Asanas are flowing from one to each other in variations and movements (vinyasas) which results in integrating the functions of mind, body, and breath during the same time so that student will experience the real joy of yoga practice in all its aspects. 

restorative yoga supta baddha konasana with bolsters, bricks, yoga belt and rollers, sankalp yoga

Yoga Therapy

Pre & Post natal yoga

Vinyasa Krama

Yoga Therapy is the flagship personalized Mentor-Mentee healing session at Sankalp Yoga. The therapist then designs a step-by-step plan working on mind-body-soul healing. 

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Pre & Post natal yoga

Pre & Post natal yoga

Pre & Post natal yoga

Safe, caring & individually focused guidance through all stages of your motherhood.


Learn  strengthening & relaxing  asanas, pranayamas & beneficial  relaxation techniques  to feel physically, mentally and emotionally  ready for everything before, throughout and after the pregnancy.

kids  yoga, sankalp yoga shala

kids yoga

Pre & Post natal yoga

Pre & Post natal yoga

Let your kids awake their mental & physical mindfulness during our fun & interactive yoga classes.


Yoga is perfect activity which is hugely beneficial for childen's current & future condition. Kids yoga brings joy & vitality and helps to remove fatique & laziness of body and mind.

Our Services

Yoga Therapy

Teacher Training Courses

Teacher Training Courses

yoga therapy setubandha asana practice suppurted by various yoga props

Do you want to restore from an illness or just improve your health & well-being?


Yoga therapy helps to deal with various types of  physical & mental health issues.

Teacher Training Courses

Teacher Training Courses

Teacher Training Courses

Yoga teacher training course, yoga classes, adho mukha svanasana, down facing dog

Choose from the variety of our Yoga Teacher Trainings & join the TTC style according to your personal preference.


HATHA YOGA TTC

YOGA THERAPY TTC

PRE & POST NATAL TTC

YOGA NIDRA TTC

etc.

Workshops

Teacher Training Courses

Women's Health

rope yoga, yoga classes with yoga props, yoga asana modification and variation

Get  a complete insight into the various topics & get possible solutions including yogic techniques, ayurveda, naturopathy or diet management.


RED TENT (menstruation)

2ND INNINGS (menopause)

YOGA NIDRA (yogic sleep)

etc.

Women's Health

Yoga studio rental

Women's Health

hormonal yoga, infertility yoga, female yoga

Reconnect with your body and embrace its journey on the path from the very first menstruation, through the Motherhood till Menopause.


FERTILITY YOGA

PRENATAL & POSTNATAL YOGA

HORMONAL YOGA 

(menstruation & menopause)

Corporate Yoga

Yoga studio rental

Yoga studio rental

hormonal yoga classes, female yoga class

Help your employees & colleagues to remove the specific psychosomatic challenges which can arise from everyday working routine.


Our uniquely designed  training programs of corporate yoga are addressed to all occupational risks and are taking place at your company or any other place of your choice.

Yoga studio rental

Yoga studio rental

Yoga studio rental

Sankalp yoga studio for rent

Are you searching for beautiful, neat, spacious studio for any kind of event?


Our studio 

is available for rent right now!


Yoga retreats & wellness

Cooperation with medical Specialists

Cooperation with medical Specialists

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Choose from the wide spectre of our retreat & wellness programs in magical natural resorts. 

Immerse with yoga  in the embrace of wilderness. 

Cooperation with medical Specialists

Cooperation with medical Specialists

Cooperation with medical Specialists

yoga retreats and wellness in beautiful resorts

Counselling & application of Yoga Therapy

Workshops for medical staff

Case studies

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