Most suitable for ages from 8 to 80 yrs.
Healthy regular yoga practitioners.
Ardent sportsmen improving their shape.
People facing various health issues.
Pregnant ladies (Prenatal & Postnatal).
Restless or impassive kids or teens.
and all others...
The Mysore style of Yoga asana practice is a particular way of teaching yoga where the classes are not “led” as a whole but rather all instruction is one-on-one within the group class setting.
Hatha Yoga is the practice of the asana, pranayama, mudra and mantra techniques which are bringing, physical, mental and emotional changes.
Ashtanga Yoga involves synchronizing the breath with a progressive series of postures in order to produce intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.
Vinyasa Krama is an ancient practice of physical and spiritual development.
Asanas are flowing from one to each other in variations and movements (vinyasas) which results in integrating the functions of mind, body, and breath during the same time so that student will experience the real joy of yoga practice in all its aspects.
Yoga Therapy is the flagship personalized Mentor-Mentee healing session at Sankalp Yoga. The therapist then designs a step-by-step plan working on mind-body-soul healing.
Safe, caring & individually focused guidance through all stages of your motherhood.
Learn strengthening & relaxing asanas, pranayamas & beneficial relaxation techniques to feel physically, mentally and emotionally ready for everything before, throughout and after the pregnancy.
Let your kids awake their mental & physical mindfulness during our fun & interactive yoga classes.
Yoga is perfect activity which is hugely beneficial for childen's current & future condition. Kids yoga brings joy & vitality and helps to remove fatique & laziness of body and mind.
Do you want to restore from an illness or just improve your health & well-being?
Yoga therapy helps to deal with various types of physical & mental health issues.
Help your employees & colleagues to remove the specific psychosomatic challenges which can arise from everyday working routine.
Our uniquely designed training programs of corporate yoga are addressed to all occupational risks and are taking place at your company or any other place of your choice.
Are you searching for beautiful, neat, spacious studio for any kind of event?
is available for rent right now!
Choose from the wide spectre of our retreat & wellness programs in magical natural resorts.
Immerse with yoga in the embrace of wilderness.
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