The Mysore style of Yoga asana practice is a particular way of teaching yoga where the classes are not “led” as a whole but rather all instruction is one-on-one within the group class setting.
Yoga Therapy is the flagship personalized Mentor-Mentee healing session at Sankalp Yoga. The therapist then designs a step-by-step plan working on mind-body-soul healing.
Hatha Yoga is the practice of the asana, pranayama, mudra and mantra techniques which are bringing, physical, mental and emotional changes.
Ashtanga Yoga involves synchronizing the breath with a progressive series of postures in order to produce intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.
Do you want to restore from an illness or just improve your health & well-being?
Yoga therapy helps to deal with various types of physical & mental health issues.
Help your employees & colleagues to remove the specific psychosomatic challenges which can arise from everyday working routine.
Our uniquely designed training programs of corporate yoga are addressed to all occupational risks and are taking place at your company or any other place of your choice.
Are you searching for beautiful, neat, spacious studio for any kind of event?
is available for rent right now!
Try our retreat & wellness programs in magical natural resorts located in Sakleshpur and Nagarhole.
Immerse with yoga in the embrace of wilderness.
Counselling & application of Yoga Therapy
Workshops for medical staff
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