Sankalp Yoga Shala
Sankalp Yoga Shala

Sound healing TTC

 Sound healing is an ancient technique which is based on the brain waves synchronization.

It helps to achieve profound states of relaxation and restore the normal vibratory frequencies of the cells in the body.

... improve physical & emotional health by the sound ...

learn how to use the powerful vibrations of the sound

Singing Bowl heals not only at the level of body but also at the level of mind & soul for a greater peace & harmony in one’s lifetime. 

Sound healing is an effective healing technique that helps people with wide range of physical, emotional, psychological and medical ailments including: 

  • High blood pressure, 
  • Diabetes, 
  • Heart Problem, 
  • Insomnia,
  • Alcoholism, 
  • Drug Addiction, 
  • Headaches, 
  • Lower Back Pain, 
  • Arthritis, 
  • Family Discord and Violence, 
  • Depression, 
  • Anxiety, 
  • Tumor, 
  • Cancer, 
  • Gastro Intestinal Disorders,
  • etc.

Sound vibrations can effectively dissolve physical, mental, and emotional blockages and overcome daily stress, fear, and depression. 

At Sankalp Yoga, a mixture of Eastern and Western philosophy is being used.


Module 1 - Introduction to Sonotherapy

Theme: Fundamentals and Nature of Sound

Duration: 6 hours


  • Nada yoga introduction
  • Sound and Energy
  • Cycles, frequency and tone
  • Sound waves and wavelength
  • Intensity and decibels
  • Sound and resonance
  • Scales and octaves 
  • The ear 
  • Ear rate thresholds


Module 2 - Music and Universal Energy

Theme:  About Healing  

Duration: 8 hours


  • The philosophy behind Nada yoga and chakras
  • Mantra/beeja mantra
  • Energy Centers (CE)
  • Location and Function (CE) 
  • Musical spectrum 

Module 3 - Assessment

Theme: Comprehensive balance sheet valuation   

Duration: 8 hours


  • Foundation   of sound healing 
  • Singing bowls
  • Tuning fork
  • Body scanning 
  • Energy centers
  • Fields at the level: biological, emotional, mental and habitat (Geobiology)

Module 4 - Therapeutic application of Sonotherapy

Theme:  Sound therapy session    

Duration: 8 hours


  • How to take consultation before session
  • General sound healing for single and group class
  • Anxiety, insomnia, menstrual issues
  • For pregnant ladies
  • Back pain using  tuning fork
  • Weighted and unweighted tuning forks and physical and energetic   application
  • Therapeutic processes with sound for application