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    • Home
    • Sankalp Yoga
      • Yoga Studio
      • Yoga as Therapy
      • Women's Health Yoga
      • Corporate Yoga
      • Studio Rental
      • Our case studies
    • Programs
      • Teacher Training Courses
      • Hatha Yoga TTC
      • Yoga Therapy TTC
      • Prenatal-Postnatal Yoga
      • Yoga Nidra TTC
      • Sound healing - TTC
      • Workshops
      • Yoga Retreats & Wellness
    • Ayurveda
      • Introduction to Ayurveda
      • Body Balancing
    • Blog
    • About Us
      • Introduction
      • Our Approach
      • Team
      • Schedule
      • Gallery
      • Studio terms & conditions
      • FAQ
      • Acknowledgement
    • Contact
    • Brochure
  • Home
  • Sankalp Yoga
    • Yoga Studio
    • Yoga as Therapy
    • Women's Health Yoga
    • Corporate Yoga
    • Studio Rental
    • Our case studies
  • Programs
    • Teacher Training Courses
    • Hatha Yoga TTC
    • Yoga Therapy TTC
    • Prenatal-Postnatal Yoga
    • Yoga Nidra TTC
    • Sound healing - TTC
    • Workshops
    • Yoga Retreats & Wellness
  • Ayurveda
    • Introduction to Ayurveda
    • Body Balancing
  • Blog
  • About Us
    • Introduction
    • Our Approach
    • Team
    • Schedule
    • Gallery
    • Studio terms & conditions
    • FAQ
    • Acknowledgement
  • Contact
  • Brochure
Sankalp Yoga Shala

Workshops

The content of our specially tailored workshops includes much more than just learning the basic yoga practices (asana, pranayama & meditation) in accessible and applicable way for daily modern life. Our approach guarantees a complete insight into the discussed topic and brings possible solutions including yogic techniques, ayurveda, naturopathy or diet management. 

Our workshops are interactive, focused on  self-development, self-improvement &  encouraging the participants to discuss & build new and broader perspectives leading to life-quality improvements.

If YOU ARE interested in

attending any of our scheduled workshops

or  

inquiring to organize any workshop in your city or in your company, institution or school

Contact us

Available workshops

Rope Yoga, Sankalp Yoga Studio, Yoga Therapy

Yoga kurunta

Cervical spondylosis

Cervical spondylosis

Try something new and explore new options and challenges which can bring such a amazing prop as a rope. 

Be playful and courageous and make your body like a puppet.

find out more
Sankalp Yoga Studio, Yoga Therapy

Cervical spondylosis

Cervical spondylosis

Cervical spondylosis

Manage your problems & pain of your neck spine with the help of yoga therapy

Find out more
Sankalp Yoga Studio, Yoga Therapy

lower back pain

Cervical spondylosis

lower back pain

Reduce or completely eliminate your lower back issues with the help of yoga therapy

Find out more
Sankalp Yoga Studio, Yoga Therapy

Yoga Nidra

AYURVEDA DINACHARYA

lower back pain

 Discover the art of conscious relaxation and open the gates to your physical and emotional healing .


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Sankalp Yoga Studio, Yoga Therapy

AGNI VESHYA

AYURVEDA DINACHARYA

AYURVEDA DINACHARYA

 Ignite your digestive fire and understand the real nature of food and burst the myths around it.

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Sankalp Yoga Studio, Yoga Therapy

AYURVEDA DINACHARYA

AYURVEDA DINACHARYA

AYURVEDA DINACHARYA

 Learn about ayurvedic daily routines & get to know your doshas. 

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Sankalp Yoga Studio, Yoga Therapy

Ajapa Japa

2nd Innings

Ajapa Japa

a complete sadhana where the consciousness is located with the breath and Mantra. It combines meditation, pranayama & mantra.

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Sankalp Yoga Studio, Yoga Therapy

Red Tent

2nd Innings

Ajapa Japa

Visit our Red Tent and remove the veils covering the mysteries of women's cycles of fertility.  Learn how to deal with various menstrual  issues.

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Sankalp Yoga Studio, Yoga Therapy

2nd Innings

2nd Innings

2nd Innings

Delicately crafted workshop

which will help you to understand and handle the changes in your body during the menopause .

Find out more

Sankalp Yoga® Shala

731, 13th Cross Rd, Jayanagar 6th Block, Jayanagar, Bengaluru, Karnataka 560070, India

+91 9980903833

Copyright © 2020 Sankalp Yoga® Shala - All Rights Reserved.