The content of our specially tailored workshops includes much more than just learning the basic yoga practices (asana, pranayama & meditation) in accessible and applicable way for daily modern life. Our approach guarantees a complete insight into the discussed topic and brings possible solutions including yogic techniques, ayurveda, naturopathy or diet management.
Our workshops are interactive, focused on self-development, self-improvement & encouraging the participants to discuss & build new and broader perspectives leading to life-quality improvements.
attending any of our scheduled workshops
or
inquiring to organize any workshop in your city or in your company, institution or school
Try something new and explore new options and challenges which can bring such a amazing prop as a rope.
Be playful and courageous and make your body like a puppet.
Manage your problems & pain of your neck spine with the help of yoga therapy
Reduce or completely eliminate your lower back issues with the help of yoga therapy
Discover the art of conscious relaxation and open the gates to your physical and emotional healing .
Ignite your digestive fire and understand the real nature of food and burst the myths around it.
Learn about ayurvedic daily routines & get to know your doshas.
a complete sadhana where the consciousness is located with the breath and Mantra. It combines meditation, pranayama & mantra.
Visit our Red Tent and remove the veils covering the mysteries of women's cycles of fertility. Learn how to deal with various menstrual issues.
Delicately crafted workshop
which will help you to understand and handle the changes in your body during the menopause .
Sankalp Yoga® Shala
731, 13th Cross Rd, Jayanagar 6th Block, Jayanagar, Bengaluru, Karnataka 560070, India
Copyright © 2020 Sankalp Yoga® Shala - All Rights Reserved.