Yoga-Ayurveda retreat
to detox & rejuvenate
Master cleanse
Yoga retreat
Yoga retreat
to ignite
the digestive fire
Adventure
for women
Yoga weekend dedicated to nurture the most precious relationship
Nature retreat
for women
explore & experience yourself
Yoga retreat for
55 and above
unraveling
the deeper connections with your twin
Experience the beauty of nature as you discover yourself with yoga and much more at our truly perennial dreamland like ambiance.
One of the most important aspects of your life is to keep your body, mind, and spirit healthy so that you can enjoy and live a life of fullness. In these modern times, you will undergo stress from various corners, various reasons and in many cases, you would like to keep yourselves fresh both inside and outside of your body.
What better than a combination of Ayurveda and yoga retreat to enjoy the life for a greater body, greater mind, and greater spirit from the house of Ayurveda and yoga.
This retreat program is focusing on yoga, meditation sessions combined with freshly cooked light and wholesome daily satwik meals to allow you to achieve your targets in a very relaxing, luxury environment.
This Ayurveda program involves treatments for eliminating tough adhered adipose toxins, yoga stretches, and breathing exercises to overcome physical challenges.
Benefits of Ayurveda
Highlights
Reconnect with nature, your health, and your Inner self with an all-Inclusive, holistic yoga and meditation retreat! Filled with opportunities to relax the mind, detox the body, and revitalize the spirit, this healing retreat is designed to give you the time and space to reset. Allow your body to naturally heal, cleanse and detoxify. Revitalize all your cells and feel great! Lose weight and begin a fresh start to eat clean. Then this could be just what you’re looking for, the master cleanses fast retreat is designed to cleanse the body and rejuvenate the spirit and mind.
This retreat will introduce you to different forms of body cleansing : Salt Water Flush -warm water with salt to clean everything from the intestines. Laxative teas are offered twice daily, to help eliminate as much accumulated matter from colon & intestines. Master Cleanse is a powerful spiritual detox that has been used by ancient civilizations. Mayans and Aztecs used this cleanse for spiritual purposes & for healing. These days Master Cleanse is described as a detox and weight-loss method, which is a fact, but there is much more to it. Spiritual guidance & soft yoga exercises & meditations make the whole cleanse a life-changing experience.
Who is this retreat for?
This retreat is ideal for those who want to kick start their healthy eating journey but find it difficult to stop bad habits or addictions like cigarettes, alcohol, overeating, junk food addictions, etc. Participating in a master cleanse allows the body to shift its focus from digestion to healing. Master Cleanses have proven to not only help people lose weight, restart their metabolism, cleanse and detox the body, but also help heal anxiety, depression, and insomnia. After the first couple of days of heaving detoxing, people have experienced incredible healing, finding more clarity, balance, and focus.
Need a break? In a life transition? Looking for more work/life balance? Ready to get into your body? Want to connect with yourself, with others, with nature? Invest in yourself & Join people just like you for an intimate, magical and life-changing retreat .
UNDERSTAND THE REAL NATURE OF FOOD & LEARN HOW TO EAT WELL...
The emphasis will be on understanding the requirements of well wholemeal foods, antioxidants and low-glycaemic living. You will be taught, explained how to make the healthiest food. You will also be given the healthiest and most delicious food. You will be explained the health benefits of all the foods we use - the locally produced organic food that is free of pesticides, foods made from spelt and we are sure you will agree that you will return feeling like you have learnt the best secrets of healthy cooking, living and practising yoga.
Much of our health revolves around what we eat. Diseases such as diabetes heart disease and cancer, high blood pressure and high cholesterol can all be prevented or improved with diet. If body weight is a problem, look at what foods you are eating that might be contributing to this. The main objective is BALANCE. It is important to have as much variety as possible and rotate through the types of foods rather than staying with any particular food all the time.
Highlights:
A weekend retreat designed to educate young Women about the changes in their bodies during the sensitive phases & empower them to own their life.
Key topics of the retreat are:
Who is this retreat for?
The Red Tent is delicately tailored for education of:
The relationship between mothers and their daughters is like no other. This bond built on love faces a unique set of challenges as the daughter grows into her own womanhood. The tween and teen years can be a time of boundary pushing and tension. As girls move through these years, it becomes harder to communicate their feelings and needs. As mothers, there is so much wisdom to impart on your daughters, but it is often difficult to feel heard. Finding a middle ground, a supportive, and fun place for both women to communicate is a magical experience.
The retreats are a blend of yoga, meditation, journaling, art activities, exploring nature, eating together and hanging out as group. Each day is based on a theme including but not limited to confidence, love, respect, or self-care. We use these themes to drive the conversation, yoga practice, and activities for the day. There is also plenty of time for socializing, exploring, and relaxing. Each retreat is unique to the group, and serves to inspire a deeper connection between mothers and daughter, and the family of women and girls we create over the weekend.
Highlights
Aging with grace is a topic that is near and dear to my own heart right now.
And we need to have a space to talk about what we’re experiencing as our bodies change, as our place in the world changes, and as our family dynamics change.
Let this be a chance to toss out who we no longer want to be — and embrace and welcome the women we are becoming.
Additionally, there’s something very connecting about the seasons of the natural world and the seasons of a woman and I’m eager to deepen that connection.
We’re going to tie these two beautiful transitions together with meditation, poetry and journaling to find a clearer sense of what living a Midlife Magic Life can be for each of us This retreat will help you to remind yourself to find what’s really important in life. The secluded and scenic ambiance will encourage you to focus less on worldly things and more on just being. Plenty of relaxation time will guarantee you to have the privacy to explore the hidden areas of your mind. Your supportive spiritual and yoga instruction teacher will teach the necessary meditation and breathing techniques that help you cope with life’s challenges.
Who is this retreat is for?
What will you get from this retreat?
...coming soon...
Your lives might have become fast and full of distractions. By the time you've hit the 55s, you've been through marriages, careers, and children. You’ve had a lot of wins and a lot of losses. This should be the slowing-down period, yet still being active in the mental, emotional, sociological, political, ecological arenas. You’ve probably wondered a thousand times, what is the purpose of all this, anyway? Crafted for your precious years on planet Earth and eternal blossoming, join this retreat to find the answer and learn to cope with life’s challenges.
Highlights
This retreat will help you to remind yourself to find what’s really important in life. The secluded and scenic ambiance will encourage you to focus less on worldly things and more on just being. Plenty of relaxation time will guarantee you to have the privacy to explore the hidden areas of your mind. Your supportive spiritual and yoga instruction teacher will teach the necessary meditation and breathing techniques that help you cope with life’s challenges.
Yogic exercises have countless benefits for the body as well as the mind.
Some of these are:
Who is this retreat is for?
What will you get from this retreat?
... coming soon...